Added to your favourite recipes
Blueberry Breakfast Smoothie
RECIPE
Blueberry Breakfast Smoothie
Smooth and fruity
6
Ingredients
8 minutes to make
Preparation time
Start your day with a treat and try our blueberry coffee breakfast smoothie. Perfect for those on the go and with just the right amount of sweetness.
Dairy free
Ingredients
Serves
1
- 2.00 tsp NESCAFÉ GOLD
- 90.00 g rolled oats
- 125.00 g fresh or frozen blueberries
- 4.00 dates (stone removed)
- 400.00 ml unsweetened almond drink or dairy-free alternative
- 2.00 tsp sugar free vanilla syrup
- Allergens in this recipe: Oat, Almond
Equipment
-
Blend
-
Serve in mug
Step
1
/
3
Step
2
/
3
Step
3
/
3
Step
1
/
3
In a blender, combine the oats, NESCAFÉ GOLD, dates, sugar-free vanilla syrup and almond milk, process until smooth.
Step
2
/
3
Add the blueberries and process again until smooth.
Step
3
/
3
Serve immediately.
Enjoy your Blueberry Breakfast Smoothie!
Nutrition
| Typical Values | Per 100g | Per 100ml | %RI* | Per mug** |
|---|---|---|---|---|
| Energy KJ | 18% | 1528 kJ | ||
| Energy Kcal | 18% | 363 kcal | ||
| Fat | 10% | 7.1g | ||
| of which saturates | 6% | 1.1g | ||
| of which sugars | 30% | 26.7g | ||
| Salt | 1% | 0.05g |
*Reference Intake of an average adult (8400 kJ / 2000 kcal)
Per Portions
Energy
1528 kJ
363 kcal
18%
Fat
7.1g
10%
Saturates
1.1g
6%
Sugars
26.7g
30%
Salt
0.05g
1%
of an adult's Reference Intake (RI)*
Energy per 100ml: 435 kJ / 103 kcal
*Reference Intake of an average adult (8400 kJ / 2000 kcal)
