Benefits of Green Coffee and the Correct Way to Consume It
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In recent years, green coffee, or unroasted coffee, has captured the attention of coffee enthusiasts, mainly because of information suggesting the potential benefits of green coffee in reducing body fat and weight. Unfortunately, further research is still needed to substantiate these claims.
However, for those who are interested in starting to consume green coffee, there are still many other potential benefits that can be obtained from this type of coffee. Are you curious? Just take a look at the following explanation!
Chlorogenic Acids contain antioxidants.
Coffee beans typically undergo a series of processes prior to your enjoyment. One of these processes is roasting. In the processing of green coffee, this step is intentionally eliminated to preserve various compounds, such as chlorogenic acids. Chlorogenic acids are polyphenols that play a role as antioxidants (Jeszka-Skowron, 2016). We know that antioxidants can help neutralize free radicals in the body.
Read Also: Get to Know Green Coffee and Its Differences from Black Coffee
Blends Well with Ginger, Tamarind, or Black Coffee
In addition to the various benefits of green coffee mentioned earlier, you can also reap additional advantages by combining it with other ingredients such as ginger and tamarind. This is primarily done to enhance the coffee's flavor. However, you might also experience the benefits of these additions.
Furthermore, you can blend it with black coffee. This suits the blend because green coffee has a mild taste that complements the robustness of black coffee. However, for a more convenient option, you can enjoy NESCAFÉ Green Blend when preparing your green coffee drink.
NESCAFÉ Green Blend is the first innovation that combines the robust flavor of ground coffee, the sweetness of sugar, the smoothness of creamer, and also green coffee extract in one package. As a result, you can savor a unique and delightful taste without the hassle of measuring!
So, those were some benefits of green coffee you need to know. In general, green coffee is safe for consumption by most adults. You can also have direct discussions with experts to ensure that this type of coffee is indeed suitable for you. However, if what you're after is its distinctive flavor, there's no harm in enjoying green coffee every day!
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